Founder & Coaches
Built by athletes. Coached with discipline.
Kasrat Fitness Academy is led by people who have lived the work: competing, coaching and rebuilding athletes from the training floor up.
Founder & Coach
Karamvir Dagar
Founder & Coach
Karamvir Dagar
Karamvir founded Kasrat Fitness Academy to give serious athletes and everyday members the same standard of coaching: supervised, structured and honest. A competitive athlete himself, he has spent more than a decade on the training floor.
He sets the academy's culture of punctual, focused, always-improving training, and stays hands-on with programming, competition preparation and member progress.
Show up
Consistency beats intensity. Be on time, be regular, be ready.
Train with intent
Every set has a purpose, and every session has a plan.
Earn the result
No shortcuts. The transformation is built rep by rep.
Head Coach
Anil Dagar
Anil is the academy's head coach and performance specialist, with more than ten years of experience turning plans into measurable progress. He leads group sessions, one-on-one training and the rehab program.
Rehab members share their medical reports with him before their first session, so every plan starts from where the body actually is.
Head Coach
Anil Dagar
How we coach.
Discipline first
Every session opens with a supervised warm-up. Consistency is the standard, not the exception.
Technique before load
Form is coached, corrected and re-checked before the weight goes up.
Progress you can see
Goals are set at the start and reviewed as you train, so you always know where you stand.